What We Offer

Group / Private
Pilates Classes

We offer both private and group Reformer pilates classes. This is one of the best ways to overcome or prevent any type of injuries as it is a low impact way of strengthen and lengthen your body. 

TRY YOUR FIRST CLASS
FOR FREE

​

Nutritional 
Coaching

With our nutritional coaching we help you reach your health goals. This is a personalized program where we look into what you specifically need in order to achieve your goals no matter if it is to loose weight, prepare for a long distance race, get over chronic health issues. etc  etc. 

Personal
Training

Our Personal trainer  Matt is very passionate about health and will do everything he can to get you  into the best shape ever, making sure you'll hit your fitness goals. 

Customized
Health Plans

Here we customize a package perfect for your own body and in order to reach your health goals. It can be a combination of Pilates, Personal Training and Nutrition as we believe that a mixture is the best way to go if you want to achieve your goals.