COVID-19 Updates - WE ARE OPEN for
- Private and semi-private reformer Pilates classes
- Small group reformer Pilates classes (only 5 people per class, applying social distancing)
- Online Nutritional Coaching
- Personal Training in our new gym facility
Contact us for more information
We offer Group and Private Equipment Classes
YOUR FIRST SESSION
IS ON US!
What We Offer
Group / Private
We offer both private and group Reformer pilates classes. This is one of the best ways to overcome or prevent any type of injuries as it is a low impact way of strengthen and lengthen your body.
TRY YOUR FIRST CLASS
With our nutritional coaching we help you reach your health goals. This is a personalized program where we look into what you specifically need in order to achieve your goals no matter if it is to loose weight, prepare for a long distance race, get over chronic health issues. etc etc.
Our Personal trainer Matt is very passionate about health and will do everything he can to get you into the best shape ever, making sure you'll hit your fitness goals.
Depending on your needs your sessions might include strength training, cardio, balance
Here we customize a package perfect for your own body and in order to reach your health goals. It can be a combination of Pilates, Personal Training and Nutrition as we believe that a mixture is the best way to go if you want to achieve your goals.