Pilates
Class Schedule
We are currently building our class schedule and will offer more and more group classes as the time goes by. If you are a party of 3-5 people and have a particular time that would fit for your group, let us know as we most likely would be able to add that time on to our schedule as a regular class. We are planning
on expanding our class schedule a lot in the near future!
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As of right now we are offering these weekly group classes
(with a maximum of 5 people per class)
Monday's
2pm - Jillian
3pm - Jillian
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Tuesday's
6:00 am - Adrienne
10:00 am - Matt
1:00pm - Amanda
3:00pm - Amanda
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Wednesday's:
10:00am - Amanda
11:00am - (Jumpboard)Amanda
4:00pm - Matt
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Thursday's:
9am - Matt
10am - Matt
6:30pm - Matt
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Friday's:
6:30am - Amanda
9am - Matt
10am - Matt
4pm - Amanda
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Sunday's:
9:00 am - Amanda / Jillian
10:00am - (Jump board)Amanda / Jillian
11:00am - Matt / Jillian
12:00pm - Matt / Jillian
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TEXT US TODAY
(916)886-4649​​​​
To schedule your first $5 group class
Pilates
Class Schedule Overview
Mondays:
9:00am - Pilates - Melissa Pruden
10:00am - Pilates - Melissa Pruden
11:00am Pilates Basics – Melissa Pruden - Best class for beginners!
12:00pm - Pilates - Melissa Pruden
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4:00 pm - Pilates - Kelli McElravy
5:00 pm - Pilates - Kelli McElravy
6:00 pm – Pilates - Kelli McElravy
Tuesdays:
6:00am Pilates – Lindsay Gunderson
7:00am Pilates – Lindsay Gunderson
8:00am Pilates - Lindsay Gunderson
9:00am Pilates - Matt Salyer
10:00am Pilates Basics– Matt Salyer -Best class for beginners!
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4:00pm Pilates - Elizabeth Voss
5:30pm Jumpboard - Joanie Martin
6:30pm Pilates – Joanie Martin
Wednesdays:
9:00am Pilates – Joanie Martin
10:00am Jumpboard - Joanie Martin
11:00am - Stretch and Release - Joanie Martin
1:00am Pilates – Amanda Salyer
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4:00pm Pilates – Lindsay Gunderson
5:00pm Pilates – Lindsay Gunderson
6:00pm Pilates - Lindsay Gunderson
Thursday:
6:30am Pilates – Elizabeth Voss
9:00am Pilates – Matt Salyer
10:00am Pilates – Matt Salyer
12:00pm Pilates Basics - Amanda Salyer -Best class for beginners!
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4:30pm Pilates – Elizabeth Voss
5:30pm Pilates - Joanie Martin
6:30pm Pilates – Joanie Martin
Fridays:
6:00am Pilates – Lindsay Gunderson
7:00am Pilates – Lindsay Gunderson
8:00am Pilates - Lindsay Gunderson
9:00am Pilates – Amanda Salyer
10:00am Barre/Pilates Combo – Amanda Salyer
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2:00pm Pilates - Elizabeth Voss
4:00pm Pilates – Elizabeth Voss
5:00pm Pilates - Elizabeth Voss
Saturdays:
8:00am Pilates – Joanie Martin / Amanda Salyer / Melissa Pruden
9:00am Pilates - Joanie Martin / Amanda Salyer / Melissa Pruden
10:00am Pilates - Joanie Martin / Amanda Salyer / Melissa Pruden
Sundays:
9:00am Pilates – Jillian Barrow / Elizabeth Voss / Melissa Pruden
10:00am Jumpboard - Jillian Barrow / Elizabeth Voss / Melissa Pruden
11:00am Pilates - Jillian Barrow / Elizabeth Voss
12:00pm Pilates - Jillian Barrow / Elizabeth Voss